Above are some of the qualities that I hold dear, and are the driving forces that have allowed me to excel in my field, and experience the level of success that I currently share with all my clients and colleagues.
My name is Lisa Cuerden, and I run my own fitness services company.
Over the last 4 years, the knowledge and experience I have gained working alongside a team of highly skilled, highly motivated individuals has given me the tools to really make a difference to the lives of my clients.
Having successfully studied and completed a broad range of qualifications encompassing the latest, cutting edge training techniques from both the U.K and the U.S.A., I am able to work with all levels of client from professional athletes to first timers looking to gain a foundation from which to build a brighter future.
My real passion lies in teaching, and I regularly teach a diverse range of classes which include Group Cycling, Combat, Yoga and Core Stability.
For
me, there is no feeling greater than being able to focus and channel my
energy into my classes, and hence into the heart and soul of all my
participants. This energy that we share always guarantees a great class
and great results, time and time again. 
It is for this reason that I am now working with the ‘VIBE’ team as a trainer and presenter.
It is my hope and dream that through myself and my team, others will be able to tap into their own energy source from within, and experience the unparalleled feeling that is……..‘VIBE’.